Join date: Sep 27, 2020
0 Like Received
0 Comment Received
0 Best Answer
Nov 29, 2020 ∙ 2 min
Laughter is Medication for Stress
Laughter is the best medicine because it helps to relax the mind from mental stress and other problems. It contributes to keeping mental...
Nov 22, 2020 ∙ 2 min
Sleep hygiene and mental health
Health experts say that sleep plays an important role in promoting the mental health of a person. Paying attention to sleep hygiene...
Aloha McGregor, MA, APC, CCH